Episodes

All Episodes

Apr 24, 2026

6 min

*Season 2 Episode 35 | Why Following Jesus Feels Hard-Spiritual Discipline, Christian Growth & Resistance (Matthew 4)******Why does following Jesus feel so hard sometimes?If you’ve ever struggled with spiritual discipline, staying consistent in your faith, or wondering why your Christian walk feels uncomfortable—this episode is for you.In this episode of What the Heaven?, we’re breaking down the truth about Christian growth, obedience, and why resistance is actually necessary if you want to grow spiritually. You’ll learn why comfort isn’t the goal of the Christian life, how to build strong faith habits, and what the Bible teaches about perseverance through testing.We’re also diving into the story of Jesus in the wilderness (Matthew 4) and how even He faced resistance before stepping into His purpose.If you’re tired of feeling stuck in your faith and want practical ways to grow closer to God, this episode will help you build real, lasting spiritual strength.~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Have you ever done everything right… and still felt like your faith was barely holding on?Welcome to What the Heaven? — a Christian podcast for women navigating hard seasons, wrestling with doubt, and refusing to let go of God anyway.Want to go even deeper? Join The Fire Collective on Substack — where I share extended devotionals, personal essays, and exclusive content for women who want more than Sunday-morning faith. Subscribe here →Every Friday, host Riley Shour brings you raw, honest conversations about the real struggles Christian women face — loneliness, church hurt, faith deconstruction, anxiety, identity in Christ, unanswered prayer, and the exhausting gap between believing and actually living it.This isn't a podcast about having perfect faith. It's about faith that fights.Each episode takes your hardest feelings straight to Scripture — because your feelings are real, God's Word is final, and following Jesus was never meant to be surface-level.Whether you're in a season of doubt, recovering from church hurt, struggling with your identity in Christ, or just trying to figure out what biblical faith looks like in your actual everyday life — you're in the right place.At What the Heaven? we believe God didn't call you to shrink. He called you to do the hard and holy things. Even when it's lonely. Even when it costs something. Even when you're not sure how it ends.Topics we cover: • Christian faith and doubt • Church hurt and spiritual healing • Identity in Christ and spiritual growth • Loneliness, anxiety, and mental health from a biblical perspective • Prayer, Scripture, and everyday Christian living • Encouragement for women in hard life seasons • Faith deconstruction and rebuilding your relationship with God • God's purpose and calling for womenNew episodes every FridayHit follow and bring your real self. Because friend — you were made to do the hard and holy things. 🔥✝️🤘📖 Want more? The hard and holy conversation goes deeper on Substack — join our community The Fire Collective exclusively for paid subscribers. Join The Fire Collective here →—— 🎵 Music by The Atomic Age

Apr 24, 2026

6 min

Apr 17, 2026

22 min

What if the mess you’re noticing right now… is actually an invitation?In this episode of What the Heaven? Podcast, we’re talking about how the spring rain doesn’t just wash the earth—it reveals what’s been hiding underneath after a long winter. The dirt, the clutter, the buildup we didn’t even realize was there.And spiritually? It’s no different.Sometimes God allows a “spring rain” season in our lives—not to overwhelm us, but to lovingly expose what needs to be cleared out. Old habits. Lingering sin. Thought patterns that no longer align with who He’s calling us to be.This episode is your gentle (but honest) invitation to do a soul check:What has this past season left behind in you?What is God asking you to release, repent of, or renew?We’re diving into:– Why exposure is actually a form of God’s grace– How to identify spiritual clutter from past seasons– Letting go of habits and thoughts that don’t reflect Christ– Practical ways to partner with God in your “spring cleaning” seasonFriend, this isn’t about shame—it’s about transformation.Because the goal isn’t perfection… it’s becoming more like Jesus.So if you’ve been feeling stirred, convicted, or just aware that something needs to shift—this episode is for you.Let’s clean house together. 💛~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Have you ever done everything right… and still felt like your faith was barely holding on?Welcome to What the Heaven? — a Christian podcast for women navigating hard seasons, wrestling with doubt, and refusing to let go of God anyway.Every Friday, host Riley Shour brings you raw, honest conversations about the real struggles Christian women face — loneliness, church hurt, faith deconstruction, anxiety, identity in Christ, unanswered prayer, and the exhausting gap between believing and actually living it.This isn't a podcast about having perfect faith. It's about faith that fights.Each episode takes your hardest feelings straight to Scripture — because your feelings are real, God's Word is final, and following Jesus was never meant to be surface-level.Whether you're in a season of doubt, recovering from church hurt, struggling with your identity in Christ, or just trying to figure out what biblical faith looks like in your actual everyday life — you're in the right place.At What the Heaven? we believe God didn't call you to shrink. He called you to do the hard and holy things. Even when it's lonely. Even when it costs something. Even when you're not sure how it ends.Topics we cover:• Christian faith and doubt• Church hurt and spiritual healing• Identity in Christ and spiritual growth• Loneliness, anxiety, and mental health from a biblical perspective• Prayer, Scripture, and everyday Christian living• Encouragement for women in hard life seasons• Faith deconstruction and rebuilding your relationship with God• God's purpose and calling for womenNew episodes every Friday.Hit follow and bring your real self. Because friend — you were made to do the hard and holy things. 🔥✝️🤘——🎵 Music by The Atomic Age

Apr 17, 2026

22 min

Apr 10, 2026

16 min

🎧 Episode 33: It Won’t Always Be This Hard… But Also… With Christ You Can Do the Hard and Holy Things (Matthew 26:38)Are you walking through a hard season where your faith feels heavy, your prayers feel dry, and obedience feels exhausting?In this episode of What the Heaven?, we’re having an honest conversation about what it looks like to follow Jesus when life feels overwhelming. If you’re a Christian woman struggling with doubt, anxiety, spiritual burnout, or feeling distant from God, this episode will meet you right where you are.Through the story of Jesus in the Garden of Gethsemane (Matthew 26:38), we unpack a powerful truth: it won’t always be this hard… but God is still calling you to walk in obedience while it is. Jesus Himself felt deep sorrow and pressure—and still chose surrender.This episode is both comforting and challenging. You’ll be reminded that this season is not your forever, but also invited to stop waiting for the hard to disappear and start walking faithfully with God in the middle of it.We also dive into what it really means to live out Philippians 4:13—“I can do all things through Christ who strengthens me”—not as a motivational quote, but as a call to endure, obey, and trust God in the uncomfortable and stretching moments.✨ In this episode, you’ll learn:How to trust God in hard seasons of lifeWhat Jesus teaches us about obedience in sufferingHow to stay faithful when you feel spiritually weakWhat it means to do “hard and holy things” with ChristHow to take your next step in faith, even when it’s difficultIf you’ve been waiting for clarity, relief, or motivation—this is your reminder: you already have Christ, and with Him, you can take your next step.🎙️ Subscribe for weekly Christian podcast episodes on faith, spiritual growth, overcoming doubt, and following Jesus in real life.************************************************Have you ever done everything right… and still felt like your faith was barely holding on?Welcome to What the Heaven? — a Christian podcast for women navigating hard seasons, wrestling with doubt, and refusing to let go of God anyway.Every Friday, host Riley Shour brings you raw, honest conversations about the real struggles Christian women face — loneliness, church hurt, faith deconstruction, anxiety, identity in Christ, unanswered prayer, and the exhausting gap between believing and actually living it.This isn't a podcast about having perfect faith. It's about faith that fights.Each episode takes your hardest feelings straight to Scripture — because your feelings are real, God's Word is final, and following Jesus was never meant to be surface-level.Whether you're in a season of doubt, recovering from church hurt, struggling with your identity in Christ, or just trying to figure out what biblical faith looks like in your actual everyday life — you're in the right place.At What the Heaven? we believe God didn't call you to shrink. He called you to do the hard and holy things. Even when it's lonely. Even when it costs something. Even when you're not sure how it ends.Topics we cover:• Christian faith and doubt• Church hurt and spiritual healing• Identity in Christ and spiritual growth• Loneliness, anxiety, and mental health from a biblical perspective• Prayer, Scripture, and everyday Christian living• Encouragement for women in hard life seasons• Faith deconstruction and rebuilding your relationship with God• God's purpose and calling for womenNew episodes every Friday.Hit follow and bring your real self. Because friend — you were made to do the hard and holy things. 🔥✝️🤘——🎵 Music by The Atomic Age

Apr 10, 2026

16 min

Apr 3, 2026

18 min

Season 2 Episode 32 | Praise on Purpose: Finding God When Life Feels Heavy (Matthew 6:25-34)~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~When life feels overwhelming, confusing, or just plain hard… praise is usually the last thing on your mind. But what if that’s exactly where your breakthrough begins?In this episode of What the Heaven?, we’re talking about what it actually looks like to intentionally search for things to praise God for—even when your circumstances don’t feel praiseworthy. Not fake positivity. Not denial. But a bold, grounded choice to fix your eyes on what’s still true when everything else feels shaky.We’ll get real about:Why your feelings aren’t always telling you the truthHow praise shifts your perspective (even if nothing else changes)Practical ways to start noticing God in the middle of your messWhat it means to choose worship when you’d rather shut downIf you’re in a season where you’re tired, discouraged, or questioning what God is doing—this episode is your reminder that He hasn’t left, and there is still so much to praise Him for… you just might have to look for it.until next time friend..keep your faith fiery and your eyes fixed on Jesus!~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Have you ever done everything right… and still felt like your faith was barely holding on?Welcome to What the Heaven? — a Christian podcast for women navigating hard seasons, wrestling with doubt, and refusing to let go of God anyway.Every Friday, host Riley Shour brings you raw, honest conversations about the real struggles Christian women face — loneliness, church hurt, faith deconstruction, anxiety, identity in Christ, unanswered prayer, and the exhausting gap between believing and actually living it.This isn't a podcast about having perfect faith. It's about faith that fights.Each episode takes your hardest feelings straight to Scripture — because your feelings are real, God's Word is final, and following Jesus was never meant to be surface-level.Whether you're in a season of doubt, recovering from church hurt, struggling with your identity in Christ, or just trying to figure out what biblical faith looks like in your actual everyday life — you're in the right place.At What the Heaven? we believe God didn't call you to shrink. He called you to do the hard and holy things. Even when it's lonely. Even when it costs something. Even when you're not sure how it ends.Topics we cover:• Christian faith and doubt• Church hurt and spiritual healing• Identity in Christ and spiritual growth• Loneliness, anxiety, and mental health from a biblical perspective• Prayer, Scripture, and everyday Christian living• Encouragement for women in hard life seasons• Faith deconstruction and rebuilding your relationship with God• God's purpose and calling for womenNew episodes every Friday morning! :D Hit follow and bring your real self. Because friend — you were made to do the hard and holy things! 🔥✝️🤘🎵 Music by The Atomic Age

Apr 3, 2026

18 min

Mar 27, 2026

19 min

What do you do when you know God led you somewhere… but the season still feels incredibly lonely?In this honest and vulnerable episode of the What the Heaven? Podcast, we talk about the side of life transitions that people rarely discuss — the deep loneliness that can come with change, moving somewhere new, and starting over.After moving to Vermont over a year ago, I expected that by now life would feel more settled. Community would be forming. Friendships would be growing. Things would feel… rooted.But the reality?It’s been far more isolating than I expected.In fact, after more than a year here, I only have three people’s phone numbers… and we don’t even text regularly.And while that might sound discouraging, this episode is a reminder that loneliness doesn’t mean God has forgotten you.Sometimes when God moves us into a new place or season, He begins by growing deeper roots before new relationships appear.In this episode, we talk about:• The hidden loneliness of moving to a new place • Faith during isolating seasons • Why life transitions can feel emotionally disorienting • Trusting God when community takes longer than expected • What the Bible says about loneliness • Finding hope when you feel disconnected or unseenWe also look at the encouraging truth from Psalm 68:6 — that God sets the lonely in families — and what that promise means for those walking through quiet or isolating seasons of life.If you’re navigating loneliness after a move, a life transition, a new job, or a new calling, this episode will remind you that your story isn’t finished yet.God is still writing the chapters where connection grows, friendships form, and the unfamiliar begins to feel like home.Until then, remember this truth:It won’t always be this lonely.~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Welcome to the “What the Heaven? Podcast” — where millennial women face life’s toughest battles with raw honesty and unshakable hope.Let’s be real: life hits hard. Faith gets messy. But that doesn’t mean we tap out.Here, we bring our heartbreak, doubts, and questions straight to Jesus — with authenticity and vulnerability — and then we gear up. We put on the armor of God, stand firm, and step back into the fight with courage.I’m Riley Shour, and every Friday, we’re keeping it real about the chaos and the comeback — because your faith was built for this fight.So hit follow, grab your armor, and let’s grow through what we’re going through!🎵 Featuring music by⁠ The Atomic Age⁠The Pause App by John Eldridge

Mar 27, 2026

19 min

Mar 20, 2026

17 min

Are your feelings all over the place lately? In this episode, we’re talking about the hard truth most people don’t want to hear: your feelings aren’t always telling you the truth.If you’ve been feeling anxious, stuck, confused, or disconnected from God during a season of change, this episode will help you understand why emotions can be unreliable—and how to stop letting them control your decisions.We’ll break down how to trust God over your feelings, how to find peace in uncertainty, and how to anchor yourself in biblical truth instead of emotional highs and lows. You’ll learn practical ways to praise God even when your emotions feel overwhelming and how to walk in wisdom instead of confusion.This episode is for Christian women who are:struggling with anxiety, doubt, or emotional overwhelmnavigating a season of transition or life changefeeling far from God but wanting to grow in faithtired of letting their feelings dictate their lifeKeywords: trusting God not feelings, faith over emotions, Christian podcast for women, dealing with anxiety Christian, biblical truth vs feelings, emotional overwhelm help, seasons of change faith, how to hear God clearly, spiritual growth for women, praise God in hard timesIf you’re ready to stop being led by your feelings and start being grounded in God’s truth, this episode is for you.~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Welcome to the “What the Heaven? Podcast” — where millennial women face life’s toughest battles with raw honesty and unshakable hope.Let’s be real: life hits hard. Faith gets messy. But that doesn’t mean we tap out.Here, we bring our heartbreak, doubts, and questions straight to Jesus — with authenticity and vulnerability — and then we gear up. We put on the armor of God, stand firm, and step back into the fight with courage.I’m Riley Shour, and every Friday, we’re keeping it real about the chaos and the comeback — because your faith was built for this fight.So hit follow, grab your armor, and let’s grow through what we’re going through!🎵 Featuring music by⁠ The Atomic Age⁠Until next time friend… keep your faith fiery and your eyes fixed on Jesus! 🔥✝️👀

Mar 20, 2026

17 min

Mar 13, 2026

19 min

Episode 29 | Change Won’t Always Be This New: Faith, Feeling Lost, and Learning the Roads of a New SeasonHave you ever stepped into a new season of life and suddenly felt completely lost?A move.A new job.A new calling.A new environment.Everything is unfamiliar — the rhythms, the people, the expectations — and you start wondering why something that felt so right suddenly feels so confusing.In this episode of the What the Heaven? Podcast, we’re talking about what it means to follow God into a new season… and why feeling lost doesn’t mean you’re in the wrong place.Through a story about getting completely lost on a 15-minute drive that turned into a three-hour journey through the winding backroads of Vermont, we explore how learning new terrain in life is a lot like learning new roads.At first everything feels overwhelming.Nothing makes sense.Your usual instincts don’t work the same way.But slowly… you begin to recognize the turns.You learn the patterns.You understand the landscape.And the road home becomes familiar.If you are walking through change, transition, or uncertainty, this episode will remind you that:✨ Being lost doesn’t mean you’re failing✨ New seasons take time to understand✨ God directs our paths step by step✨ It won’t always feel this newSometimes you're not lost — you're just learning the map God is giving you.This episode will encourage anyone navigating:• Life transitions• Moving to a new place• New jobs or callings• Faith during uncertainty• Trusting God’s direction• Christian encouragement for hard seasonsTake a deep breath, friend.You're not failing.You're learning the roads.🎧 Listen now and be reminded that God is guiding your path even when the way forward feels unfamiliar.~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Welcome to the “What the Heaven? Podcast” — where millennial women face life’s toughest battles with raw honesty and unshakable hope.Let’s be real: life hits hard. Faith gets messy. But that doesn’t mean we tap out.Here, we bring our heartbreak, doubts, and questions straight to Jesus — with authenticity and vulnerability — and then we gear up. We put on the armor of God, stand firm, and step back into the fight with courage.I’m Riley Shour, and every Friday, we’re keeping it real about the chaos and the comeback — because your faith was built for this fight.So hit follow, grab your armor, and let’s grow through what we’re going through!🎵 Featuring music by⁠ The Atomic Age⁠Until next time friend… keep your faith fiery and your eyes fixed on Jesus! 🔥✝️👀

Mar 13, 2026

19 min

Mar 7, 2026

13 min

Season 2 Episode 28 | When Change Triggers Anxiety: Why Your Body Reacts During Big Life Transitions (Christian Nervous System Healing)Have you ever stepped into a new season with God…only to feel like your body is completely freaking out?Racing heart.Anxiety attacks.Muscle tension.Headaches.Even histamine reactions or exhaustion.When big life changes happen, your nervous system sometimes takes time to catch up with what God is doing in your life.In this episode of the What the Heaven? Podcast, we talk about the physical side of spiritual growth — why major change can trigger anxiety symptoms, stress responses, and emotional overwhelm…even when you're walking in obedience to God.Your body isn’t rejecting your calling.Sometimes God is releasing old stress patterns, fears, and thought cycles so you can heal and become the person He is shaping you to be.And the good news?This season won’t last forever.Just like Jesus describes in John 15:2, pruning is temporary — and it always leads to growth.In this episode we talk about:• Why big life transitions can cause anxiety and physical symptoms• How your nervous system reacts when life changes quickly• Why healing often feels uncomfortable at first• The spiritual meaning of pruning seasons• How to stay rooted in Christ while your body adjustsIf you're navigating a season of stress, anxiety, health reactions, or emotional overwhelm while following God, this episode will remind you that your body is not broken — it's adjusting.Your pruning season won’t last forever.Your blooming season is coming.Keywords:Christian anxiety, faith during change, nervous system healing, Christian mental health, spiritual growth, anxiety and faith, healing with God, Christian encouragement, trusting God in difficult seasons.

Mar 7, 2026

13 min

Feb 27, 2026

23 min

Season 2 Episode 27- Have you ever prayed for change… and then waited.And waited.And waited some more?In this episode of What the Heaven?, we’re talking about the slow middle season — the space between obedience and outcome. The part no one glamorizes. The part where you’re doing what God asked, but nothing seems to be moving.If you’re in a season of:waiting on a movewaiting on healingwaiting on financial breakthroughwaiting on claritywaiting on relationships to shiftwaiting on your body to changewaiting on God to feel close againThis episode is for you.We’re unpacking what it looks like to trust God when change is taking longer than you expected, how to stay faithful when progress feels invisible, and why slow growth doesn’t mean spiritual failure.Because sometimes the delay isn’t denial.Sometimes it’s development.If you feel stuck, forgotten, or frustrated in your faith journey — press play.You’re not behind.You’re becoming.It's just a slow journey. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Welcome to the “What the Heaven? Podcast” — where millennial women face life’s toughest battles with raw honesty and unshakable hope.Let’s be real: life hits hard. Faith gets messy. But that doesn’t mean we tap out.Here, we bring our heartbreak, doubts, and questions straight to Jesus — with authenticity and vulnerability — and then we gear up. We put on the armor of God, stand firm, and step back into the fight with courage.I’m Riley Shour, and every Friday, we’re keeping it real about the chaos and the comeback — because your faith was built for this fight.So hit follow, grab your armor, and let’s grow through what we’re going through!🎵 Featuring music by⁠ The Atomic Age⁠Until next time friend… keep your faith fiery and your eyes fixed on Jesus! 🔥✝️👀

Feb 27, 2026

23 min

Feb 20, 2026

22 min

Season 2 Episode 26 | Overwhelmed and Obedient: Following God When Change Feels Exhausting (Mark 4:35–41)What happens when you follow God… and the change still feels exhausting?In Episode 26 of What the Heaven?, I share a raw and unfiltered look at what obedience actually felt like this year — not polished, not triumphant, but overwhelmed.Exactly one year after leaving a toxic environment and moving halfway across the country with chronic health challenges, financial pressure, and two French bulldogs, I started working full time again. Instead of feeling victorious, I had a breakdown in my chiropractor’s office. I was so exhausted I almost drove our new car into a cement pole.This episode is about that kind of tired.The kind where your nervous system remembers survival.The kind where obedience doesn’t look glamorous.The kind where you whisper, “God, I obeyed You… so why is this so hard?”Using the story of Jesus calming the storm in Mark 4:35–41, we talk about:• Why obedience to God does not guarantee ease• Following God through major life transitions• Leaving a toxic environment and rebuilding from scratch• Faith during burnout, overwhelm, and emotional exhaustion• Trusting God when your body feels like it’s still in a storm• The difference between being outside God’s will and simply being in a hard seasonYou can be overwhelmed and still obedient.You can be exhausted and still exactly where God called you.You can be in a storm — and still have Jesus in the boat.If you’re a Christian woman navigating change, burnout, or a season of rebuilding after something hard, this episode will remind you: the storm doesn’t cancel the calling. It might just be part of the journey.~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Welcome to the “What the Heaven? Podcast” — where millennial women face life’s toughest battles with raw honesty and unshakable hope.Let’s be real: life hits hard. Faith gets messy. But that doesn’t mean we tap out.Here, we bring our heartbreak, doubts, and questions straight to Jesus — with authenticity and vulnerability — and then we gear up. We put on the armor of God, stand firm, and step back into the fight with courage.I’m Riley Shour, and every Friday, we’re keeping it real about the chaos and the comeback — because your faith was built for this fight.So hit follow, grab your armor, and let’s grow through what we’re going through!🎵 Featuring music by⁠ The Atomic Age⁠Until next time friend… keep your faith fiery and your eyes fixed on Jesus! 🔥✝️👀

Feb 20, 2026

22 min

Feb 13, 2026

14 min

25 | Waiting on God’s Timing When Your Prayers Feel Delayed (Genesis 21:1–7)Have you ever felt like you heard from God clearly… but the change you prayed for still hasn’t happened?In this episode, we’re talking about waiting on God’s timing, trusting Him when your prayers feel delayed, and holding onto faith when life isn’t changing as quickly as you hoped. Through the story of Abraham and Sarah in Genesis 21:1–7, we explore what it looks like to believe God’s promises even after long seasons of waiting.I’m sharing our personal story of leaving Iowa after a painful job situation, praying for direction, sensing God leading us to Vermont, and then waiting nearly three years for the door to open. Even after the move, our first year was filled with health struggles, financial stress, car troubles, and emotional exhaustion — yet God was still working behind the scenes.If you’re:• Waiting on God to answer a prayer• Feeling stuck in a hard season• Wondering why God’s timing feels slow• Trusting God but struggling with discouragementThis episode will encourage you to keep your eyes on Jesus, stay surrendered to God’s will, and remember that delayed change does not mean denied promises.God’s timing is never rushed — but it is always faithful.~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Welcome to the “What the Heaven? Podcast” — where millennial women face life’s toughest battles with raw honesty and unshakable hope.Let’s be real: life hits hard. Faith gets messy. But that doesn’t mean we tap out.Here, we bring our heartbreak, doubts, and questions straight to Jesus — with authenticity and vulnerability — and then we gear up. We put on the armor of God, stand firm, and step back into the fight with courage.I’m Riley Shour, and every Friday, we’re keeping it real about the chaos and the comeback — because your faith was built for this fight.So hit follow, grab your armor, and let’s grow through what we’re going through!🎵 Featuring music by⁠ The Atomic Age⁠Until next time friend… keep your faith fiery and your eyes fixed on Jesus! 🔥✝️👀

Feb 13, 2026

14 min

Feb 6, 2026

11 min

Season 2 Episode #24 | Restart Spiritual Disciplines When You Feel Spiritually Distant from God*Have you stopped praying regularly… stopped reading your Bible… and then started feeling spiritually distant from God?In this episode, we’re talking honestly about what happens when your spiritual disciplines fall apart — and how we can gently start rebuilding Christian habits like prayer, Bible reading, and quiet time with God.I’m sharing my own experience of realizing I don’t have strong spiritual routines right now, and my heart to rebuild daily spiritual disciplines in 2026 without guilt, shame, or unrealistic pressure.This episode will help you take small, grace-filled steps back into Christian spiritual habits that draw you closer to Jesus.***Friend, if you feel spiritually dry, distracted, or disconnected from God — you are not alone, and you are not too far gone. You can rebuild your relationship with God one small discipline at a time.This is your invitation to start again just as I am!~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Welcome to the “What the Heaven? Podcast” — where millennial women face life’s toughest battles with raw honesty and unshakable hope.Let’s be real: life hits hard. Faith gets messy. But that doesn’t mean we tap out.Here, we bring our heartbreak, doubts, and questions straight to Jesus — with authenticity and vulnerability — and then we gear up. We put on the armor of God, stand firm, and step back into the fight with courage.I’m Riley Shour, and every Friday, we’re keeping it real about the chaos and the comeback — because your faith was built for this fight.So hit follow, grab your armor, and let’s grow through what we’re going through!🎵 Featuring music by⁠ The Atomic Age⁠Until next time friend… keep your faith fiery and your eyes fixed on Jesus! 🔥✝️👀

Feb 6, 2026

11 min

Jan 6, 2026

7 min

23 | Epiphany, Fasting, and Transformation: Pressing Pause for God’s ClarityCelebrate and remember the day of Epiphany with me as I share why January is all about fasting, prayer, and spiritual alignment. In this special episode, I discuss joining Transformation Church's 21 Days of Prayer and Fasting in a focused season of seeking God, pressing pause on life’s distractions, and preparing for Season 2 of the podcast, launching February 2026.Learn why slowing down and stepping back can be the boldest act of faith, and how fasting and prayer can create space for clarity, transformation, and renewed vision in your life. I also close the episode with a powerful prayer, inviting God to refine, realign, and empower us for what’s next.Whether you’re navigating a season of spiritual reset, seeking guidance during fasting, or looking to grow stronger in faith, this episode will inspire and equip you to press pause with purpose.~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Welcome to the “What the Heaven? Podcast” — where millennial women face life’s toughest battles with raw honesty and unshakable hope.Let’s be real: life hits hard. Faith gets messy. But that doesn’t mean we tap out.Here, we bring our heartbreak, doubts, and questions straight to Jesus — with authenticity and vulnerability — and then we gear up. We put on the armor of God, stand firm, and step back into the fight with courage.I’m Riley Shour, and every Tuesday + Friday starting back again in February 2026, we’re keeping it real about the chaos and the comeback — because your faith was built for this fight.Join me and Transformation Nation in 21 Days of Prayer and Fasting - To Learn More about this CLICK HERESo hit follow, grab your armor, and let’s grow through what we’re going through!🎵 Featuring music by⁠ The Atomic Age⁠Until next time friend… keep your faith fiery and your eyes fixed on Jesus! 🔥✝️👀

Jan 6, 2026

7 min

Dec 25, 2025

20 min

 PODMAS Day 25 | Jesus Changed Everything- How to Navigate Change with God (Luke 2)* Podmas Day 25 celebrates all the change God brought to life through the gift of Jesus’ birth. We don’t have to fear change - in fact....maybe God is doing a new thing! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Welcome to the “What the Heaven? Podcast” — where millennial women face life’s toughest battles with raw honesty and unshakable hope.Let’s be real: life hits hard. Faith gets messy. But that doesn’t mean we tap out.Here, we bring our heartbreak, doubts, and questions straight to Jesus — with authenticity and vulnerability — and then we gear up. We put on the armor of God, stand firm, and step back into the fight with courage.I’m Riley Shour, and every Tuesday + Friday, we’re keeping it real about the chaos and the comeback — because your faith was built for this fight.⛄ Don’t miss a day of Podmas 2025! Sign up for my email list on my What the Heaven Stan Store — your hub for all things Podmas, devotionals, coaching, and community resources that help you fight back with faith.So hit follow, grab your armor, and let’s grow through what we’re going through!🎵 What the Heaven? Podcast Intro and Outro Music by The Atomic Age🎵PODMAS Intro and Outro Music by:Song: Christmas SpiritComposer: Silverman Sound StudiosWebsite: https://www.youtube.com/c/SilvermanSoundLicense: Creative Commons (BY 4.0) https://creativecommons.org/licenses/by/4.0/Music powered by BreakingCopyright: https://breakingcopyright.comSave more with a high yield savings account from SoFi- sign up here and get a $25 bonus!Until next time friend… keep your faith fiery and your eyes fixed on Jesus! 🔥✝️👀

Dec 25, 2025

20 min

Dec 24, 2025

16 min

 PODMAS Day 24 | God’s Love is Low (Luke 2) * Podmas Day 24 explores the humility of Christ’s love. Learn how God came low to lift you up and how His example inspires your own heart.~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Welcome to the “What the Heaven? Podcast” — where millennial women face life’s toughest battles with raw honesty and unshakable hope.Let’s be real: life hits hard. Faith gets messy. But that doesn’t mean we tap out.Here, we bring our heartbreak, doubts, and questions straight to Jesus — with authenticity and vulnerability — and then we gear up. We put on the armor of God, stand firm, and step back into the fight with courage.I’m Riley Shour, and every Tuesday + Friday, we’re keeping it real about the chaos and the comeback — because your faith was built for this fight.⛄ Don’t miss a day of Podmas 2025! Sign up for my email list on my What the Heaven Stan Store — your hub for all things Podmas, devotionals, coaching, and community resources that help you fight back with faith.So hit follow, grab your armor, and let’s grow through what we’re going through!🎵 What the Heaven? Podcast Intro and Outro Music by The Atomic Age🎵PODMAS Intro and Outro Music by:Song: Christmas SpiritComposer: Silverman Sound StudiosWebsite: https://www.youtube.com/c/SilvermanSoundLicense: Creative Commons (BY 4.0) https://creativecommons.org/licenses/by/4.0/Music powered by BreakingCopyright: https://breakingcopyright.comSave more with a high yield savings account from SoFi- sign up here and get a $25 bonus!Until next time friend… keep your faith fiery and your eyes fixed on Jesus! 🔥✝️👀

Dec 24, 2025

16 min